Remember What You *Are* Clear About

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We all have those times when life appears a blur. The to-do list only gets longer and we don't feel like we're accomplishing anything worthwhile. Everything is a fog.

That's when it helps to press pause, sit down, and remember that, in the midst of muck, you do have some clarity. Ask yourself: What am I most clear about in this world?

At yesterday's RETURN TO CLARITY mini-retreat for women, we used that question as an ice-breaker. Here are a few of the answers:

  • "I am good at learning"
  • "I need variety in my life/work/relationships"
  • "I can take care of myself"
  • "I love my girls"
  • "I am entering a new season of life"
Try it for yourself now, and write down your answer(s). Even use it as a freewriting prompt: "What I am most clear about is . . ."




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1 Comment

Yes! This is so true. It's amazing to me how easily the 'fog' creeps in, and sometimes just following a really positive time. Taking a pause to remind myself of what I DO actually know, and what I AM clear about it so helpful. It's easy for me to forget it in the midst of all my business or slowness. Thanks, Ann!

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Ann Daly PhD is the coach for ambitious women. A fem-evangelist. Oprah-meets-Gloria Steinem. Click here to join Ann's eletter.
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