We all have those times when life appears a blur. The to-do list only gets longer and we don’t feel like we’re accomplishing anything worthwhile. Everything is a fog.
That’s when it helps to press pause, sit down, and remember that, in the midst of muck, you do have some clarity. Ask yourself: What am I most clear about in this world?
At yesterday’s RETURN TO CLARITY mini-retreat for women, we used that question as an ice-breaker. Here are a few of the answers:
- “I am good at learning”
- “I need variety in my life/work/relationships”
- “I can take care of myself”
- “I love my girls”
- “I am entering a new season of life”
Try it for yourself now, and write down your answer(s). Even use it as a freewriting prompt: “What I am most clear about is . . .”
Yes! This is so true. It’s amazing to me how easily the ‘fog’ creeps in, and sometimes just following a really positive time. Taking a pause to remind myself of what I DO actually know, and what I AM clear about it so helpful. It’s easy for me to forget it in the midst of all my business or slowness. Thanks, Ann!